No Bake Individual PB&J Cheesecake Parfait

When I was a kid, lunchbox math always ended with a peanut butter and jelly sandwich — stubbornly triangular, smeared with extra jelly because I liked the sticky sweetness. Years later, I still chase that exact combo but in dessert form: creamy, slightly tangy cheesecake hugged by **peanut butter** and patched with bright **strawberry jam**. These little no-bake parfaits bring me right back to sticky fingers and playground afternoons, only now I serve them in clear glasses so everyone oohs before they dig in. They come together fast, smell like warm graham crumbs and toasted peanuts, and they’re the kind of treat that makes people laugh and ask for seconds. Trust me — these are dangerously spoonable.

Quick Facts

  • Yield: Serves 6
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes (no-bake)
  • Total Time: 2 hours 20 minutes (including chill)

Why This Recipe is Awesome

This recipe takes the comfort of a classic **PB&J** and elevates it into a silky, spoonable cheesecake that needs no oven. You get crunchy graham crumbs, a luscious peanut-butter cheesecake layer, and bright jam pockets that cut the richness with a sweet-tart pop. It’s so easy even your oven will be jealous. Plus, individual cups mean no slicing — perfect for parties or sneaky midnight snacks.

Ingredients

For the Main Dish:

  • 2 cups graham cracker crumbs (about 10 full crackers)
  • 4 tbsp unsalted butter, melted
  • 1 tbsp granulated sugar
  • 8 oz cream cheese, room temperature
  • 1 cup creamy peanut butter
  • 1 cup powdered sugar, sifted
  • 1 tsp vanilla extract
  • 8 oz heavy cream (1 cup), chilled
  • 1 cup strawberry jam or fruit spread (slightly warmed if very thick)
  • Chopped peanuts or crushed graham for garnish (optional)

For the Sauce / Garnish (if applicable):

  • Extra 2–3 tbsp jam for drizzling
  • Fresh berries or mini chocolate chips (optional)

How I Make It

Step 1:

I start the crust. Combine the **graham cracker crumbs**, **melted butter**, and **1 tbsp sugar** in a bowl until the mixture smells warm and toasty and holds together when pinched. Spoon about 3 tbsp into each glass and press down with the back of a spoon to form an even base — you want a compact layer that gives a satisfying crunch under your spoon.

Step 2:

In a large bowl, I beat the **cream cheese** and **peanut butter** together until smooth and glossy. Add the **powdered sugar** and **vanilla**, and mix until the mixture tastes sweet but still peanut-butter forward. Tip: keep the cream cheese at room temperature so you avoid lumps; if you rush it, a quick 10-second zap in the microwave helps (don’t melt it).

Step 3:

I whip the **chilled heavy cream** to stiff peaks in a separate bowl — listen for the change from soft swooshes to firmer, thicker sounds. Fold about a third of the whipped cream into the peanut-butter mixture to lighten it, then gently fold in the rest until silky and airy. This keeps the texture cloud-like, not dense. Overmixing flattens the fluff, so be gentle.

Step 4:

Now the fun part: assembly. Spoon a generous layer of the peanut-butter cheesecake over the crust, then dollop **1–2 tbsp** of **jam** in the center. I like to swirl it very slightly with a skewer for a marbled look — the jam streaks get these gorgeous ruby ribbons. Repeat if your glass allows, finishing with a small spoonful of jam on top.

Step 5:

Refrigerate the parfaits for at least 2 hours to let the filling firm up and the flavors meld. If you’re impatient like me, chilling 30–45 minutes gets you a decent set, but those extra hours make for a creamier, more sliceable texture. Right before serving, add chopped peanuts, a drizzle of extra jam, or a scattering of graham crumbs for crunch.

Pro Tips

  • Keep the **cream cheese** at room temperature for smooth, lump-free mixing.
  • Warm the **jam** slightly (10–15 seconds in the microwave) to make it pourable — it’ll swirl prettier.
  • Whip the heavy cream to stiff peaks but don’t overbeat; stiff peaks give structure without graininess.
  • Make these a day ahead — the flavors improve and your fridge does the work for you.

Common Mistakes to Avoid

  • Skipping preheating: Classic rookie move. It changes texture and bake time.
  • Overmixing: Leads to dense or chewy results. Mix until just combined.
  • Guessing cook time: Always use visual cues or a timer, not just vibes.
  • Overcrowding pans: Give your food some breathing room to crisp properly.

Alternatives & Substitutions

  • Use **almond butter** or **sunflower seed butter** if someone has a peanut allergy — both give a different but delicious nuttiness.
  • Swap **heavy cream** for 1 cup of full-fat coconut cream for a dairy-free version; expect a slight coconut flavor and firmer set.
  • Use gluten-free graham crackers to make the crust gluten-free; texture stays similar but pick a buttery brand for best flavor.
  • For a lighter version, replace half the cream with plain Greek yogurt — tangier and less rich.

Variations & Tips

  • Chocolate PB&J: stir 2 tbsp cocoa powder into the filling for a chocolate swirl.
  • Banana PB&J Parfait: layer sliced ripe bananas for a sandwich-inspired twist.
  • Crunchy delight: fold ¼ cup crushed pretzels or rice cereal into the crust for extra texture.
  • Adult version: stir 1 tbsp bourbon into the jam for a grown-up depth of flavor.
  • Mini tartlets: press crust into mini tart shells and chill for handheld bites.
  • Layer with fresh berries instead of jam for a fresher, less sweet profile.

FAQ (Frequently Asked Questions)

Can I make this ahead of time?
Yes! Assemble and refrigerate up to 24 hours ahead. Cover each cup tightly so the crust stays crisp. If you leave them longer, the crust softens slightly but still tastes great.
Can I double the recipe?
Sure thing. Double all ingredients and either use more glasses or a larger trifle dish. Chill time stays the same, though a larger mass may need a little extra time to fully set.
Can I substitute butter with oil?
Technically yes, but you’ll miss that buttery magic. Use ¾ the amount of oil.
How do I know it’s done?
Done means the filling holds its shape when scooped and the center isn’t jiggly like mousse — it should feel creamy but firm. After chilling 2 hours, test one cup: the spoon should glide through cleanly without a puddle of liquid.
What if I don’t have ingredient X?
Out of graham crackers? Use crushed digestive biscuits or shortbread. No powdered sugar? Swap with ¾ cup granulated sugar dissolved into the peanut butter (it’ll take more mixing).

How I Like to Serve It

I serve these in clear glasses so guests see the layers — that visual makes people swoon. Pair with cold milk, black coffee, or a fruity iced tea for summer gatherings. They work for birthdays, potlucks, or a cozy two-person dessert night in. They feel just right after a barbecue or as a sweet finish to a weeknight dinner.

Notes

  • Store leftovers covered in the refrigerator for up to 3 days. The crust softens over time but remains delicious.
  • Freeze for longer storage: freeze assembled cups for up to 1 month and thaw in the fridge overnight before serving.

Final Thoughts

Closing: Go whip up these little PB&J cheesecake parfaits — they’re quick, comforting, and guaranteed to make someone smile (even if that someone is you at midnight).